Spring Special: True Bloom Coaching Package
3 Sessions to Transform Your Story of Trauma to Triumph
In the past two years, I have gone through massive life changes. I moved cities, went through a divorce, pivoted careers, and took on an intensive 10-month leadership training. I have walked through the valley of the shadow death and lived to tell about it.
On the other side of death is REBIRTH. From the ashes of old relationships, places, identities, jobs, challenges and stories come new life. The coldest winter is always followed by the most vibrant spring.
A Guided Process to Connect with Nature & Express Your Truth
If you have weathered heavy storms in the past season, it’s time to account for the losses, take stock of what’s left standing, and set forth the intention to create something new. This year’s Spring Special is a transformational journey of RECKONING, RELEASING, and BLOSSOMING:
3 face-to-face transformation sessions (75-90 min each)
3 outdoor locations to connect with nature around San Diego
Physical movement, experiential learning & embodied experiences
Write your story of trauma to triumph and share it with your community through the creative medium of your choice
3 Sessions | 3 Elements of Transformation
SESSION I: The reckoning (fire)
"Every time you go into the fire you come out with a new life and it's better than the last one."
-Martha beck
The journey starts with the reckoning. We will write the story of where you’ve been, the challenges you overcame, and the losses along the way. Honoring the grievances and the lessons will put a period on that chapter of your life. You will have the chance to physically burn and bury anything that no longer serves you, making room for something new to emerge.
SESsion II. THE RELEASING (water)
"For whatever we lose (like a you or a me) it's always ourselves we find in the sea."
- E.E. Cummings
Using the healing properties of water, we will do a ritual cleansing and releasing of the old stories. Turning the page means endless possibility: a blank canvas to create from. When the old has been washed away, we can witness the new you rising. Becoming fully present to this moment means returning to your power and inner authority. With newfound awareness, you will intentionally write the story of what’s coming next.
SESSION III: THE BLOSSOMING (earth & wind)
“You can cut all the flowers but you cannot keep Spring from coming.”
- Pablo Neruda
Finally, we arrive at the blossoming: the moment of your rebirth. Rooting into the physical earth and your true identity, you will rise to new heights. What was once rock bottom becomes a solid foundation to build on. Claim the story of your new self: resilient, renewed, alive, and stronger than before. Celebrate the tender new growth and the seeds that have yet to bloom. Your story of trauma is now your story of triumph. Your past challenges have become rich soil for creative expression. What will you create?
After this 3-part transformation, you will be made anew.
The Spring Special package includes:
Discovery process
3 In-Person Sessions in San Diego (Biweekly, 75-90 min each)
3 Hand-selected outdoor locations around North County San Diego
Key takeaways & action steps to follow each session
Email & text message support between sessions
Guided process to author your new story via your creative outlet of choice
30 minute follow up call after 30 days
Your dark night of the soul will give birth to the brightest dawn. This looks like:
More energy, vitality & presence
Feeling lighter, happier & freer
Connection to your inner strength & power
Owning your story and new identity
Claiming the life you know is waiting for you