Here’s Your Free Gift!

To access your guided visualization, press the “play” button below or download the mp3 here.

HOT TIP: Find a quiet, comfortable space where you can be distraction-free for about 20 minutes (if you can sit outdoors, even better). Grab pen and paper, light a candle or incense, and dive in!

Journal Prompts

After you complete the guided visualization, here are some writing prompts to deepen the experience:

• What images and/or words came to you during the practice?

• What did you let go of and surrender to Mother Earth?

• What message of wisdom did you receive?

• What is your biggest takeaway from this practice?

It’s been an honor to share this springtime activation with you! Thank you for being here 🌷